Mushrooms have been used for their medicinal properties for centuries in many different cultures around the world. The benefits of them come from their unique compounds, which have anti-inflammatory, antioxidant, and immune-boosting properties. In this blog post, we will explore the history of use and the benefits of 10 popular medicinal mushrooms: Maitake, Shiitake, [...]
Ashwagandha, also known as Withania somnifera, is a medicinal herb that has been used for centuries in Ayurvedic medicine to treat various health conditions. The plant is native to India, but is now also grown in other parts of the world, including Africa, the Middle East, and the United States. History of Use Ashwagandha [...]
Turmeric, also known as 'Curcuma Longa', is a spice that has been used for thousands of years for its medicinal properties and as a staple ingredient in many cuisines. The bright yellow-orange colour of turmeric comes from its active ingredient, curcumin, which has been shown to have numerous health benefits. History of Use Turmeric [...]
